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Deficit Lunges (updated 2025-03-12)

Lateral Lunges [upl. by Shivers762]
Duration: 0:28
23.4K views | Apr 9, 2019
16 Bodyweight Lunge Variations [upl. by Algar]
Duration: 5:01
42.7K views | Oct 18, 2019
Dumbbell Static Lunge [upl. by Naujid]
Duration: 0:22
59.8K views | Dec 21, 2020
How To Dumbbell Stepping Lunge [upl. by Tolliver944]
Duration: 2:12
3.7M views | Jan 6, 2010
The Walking Lunge [upl. by Ragucci]
Duration: 0:47
263.2K views | Apr 29, 2019
16 Lunge Variations [upl. by Harlan]
Duration: 4:16
135.3K views | Jan 11, 2016
Step Back Lunges [upl. by Yssirk]
Duration: 1:03
38.5K views | Mar 13, 2016
Static Lateral Lunge [upl. by Oirevas]
Duration: 0:43
8.1K views | Dec 21, 2020
Current Account Deficit Consequences [upl. by Kamillah50]
Duration: 6:13
225.2K views | Mar 14, 2015
Dumbbell Reverse Lunge [upl. by Cheryl34]
Duration: 0:15
285.5K views | Apr 9, 2018
How To Do Standing Lunges Correctly [upl. by Bortman153]
Duration: 3:54
52.6K views | Apr 9, 2016
The Elevated Reverse Lunge [upl. by Goltz]
Duration: 1:22
143.5K views | Nov 30, 2016
Dumbbell Deficit Reverse Lunge [upl. by Ahcrop]
Duration: 0:18
172.1K views | Sep 15, 2019
Side Lateral Lunge Technique [upl. by Ydarg]
Duration: 53:05
320.1K views | Nov 13, 2016
The Deficit Reverse Lunge [upl. by Anaitat]
Duration: 0:17
124.9K views | Jun 12, 2017
How to Do Lunges [upl. by Akanke439]
Duration: 0:38
3.6M views | Jul 1, 2009
Deficit Reverse Lunge [upl. by Aicarg815]
Duration: 5:45
88.5K views | Jul 27, 2015
Master The Different Lunge Variations [upl. by Cari]
Duration: 0:25
28.7K views | Jun 3, 2020
Lateral LungesYoure Doing It WRONG [upl. by Asaeret]
Duration: 1:31
683.9K views | Aug 7, 2017
How to Do a Lunge Gym Workout [upl. by Atinit]
Duration: 0:47
727.9K views | Aug 28, 2012
How to Do Side Lunges [upl. by Vida933]
Duration: 5:58
3.1M views | Jul 1, 2009
How to perform a Curtsy Lunge [upl. by Elisabet]
Duration: 4:47
339.3K views | May 5, 2015
How To Perform The Reverse Lunge [upl. by Loginov]
Duration: 1:26
211.7K views | Feb 19, 2019
How to do a Lunge to Balance Frontal [upl. by Maer]
Duration: 1:49
12K views | Nov 16, 2018
10 Lunge Mistakes and How to Fix Them [upl. by Berke289]
Duration: 1:10
162.7K views | Apr 30, 2020
Dumbbell Front Lunge For Leg Strength [upl. by Neo958]
Duration: 0:21
38.3K views | May 30, 2013
[upl. by Ilene]
Duration: 20:15
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[upl. by Ahsilyt770]
Duration: 5:54
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[upl. by Eninej865]
Duration: 0:19
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