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Exrx Squat (updated 2025-03-13)

Eccentric Squat [upl. by Hannon]
Duration: 0:38
66.2K views | Jul 10, 2019
Split Squat [upl. by Ramon]
Duration: 0:14
288.3K views | Feb 7, 2020
The Overhead Squat [upl. by Alleris]
Duration: 1:20
1.3M views | Feb 26, 2019
How To TRX Squat [upl. by Rochester355]
Duration: 1:48
117.4K views | Dec 20, 2020
Dumbbell Curtsy Squat [upl. by Nomsed112]
Duration: 0:14
49.3K views | Aug 7, 2020
Box Goblet Squat [upl. by Agnesse]
Duration: 0:16
82.3K views | Feb 21, 2020
How To Smith Machine Squat [upl. by Emirac]
Duration: 2:16
1.6M views | Sep 12, 2010
HOW TO SQUAT ON THE SMITH MACHINE [upl. by Olihs400]
Duration: 7:21
1.2M views | Jul 15, 2019
Air Squat OPEX Exercise Library [upl. by Naima464]
Duration: 0:10
71.7K views | Feb 7, 2020
How To Deep Barbell Back Squat [upl. by Aseefan698]
Duration: 2:35
2.2M views | Nov 12, 2011
The Dumbbell Front Squat [upl. by Manvil650]
Duration: 1:02
634.3K views | Dec 7, 2019
Goblet Squat OPEX Exercise Library [upl. by Eillen]
Duration: 0:12
193.2K views | Jan 17, 2020
How to Squat The Definitive Guide [upl. by Ecyle]
Duration: 16:16
248.5K views | Aug 25, 2020
Program Overview Cory Gregorys Squat Every Day Training Program [upl. by Nnayr]
Duration: 9:57
490.1K views | Apr 24, 2015
How to Deep Squat Hold [upl. by Feliza]
Duration: 1:14
199.7K views | Nov 14, 2017
Beginners Guide Split Squat [upl. by Evelc]
Duration: 2:26
1.1M views | May 30, 2017
10 Minute SQUAT CHALLENGE at Home Workout [upl. by Atiken192]
Duration: 11:44
111.2K views | Apr 9, 2020
Hip Mobility for a PERFECT Squat [upl. by Nylirac712]
Duration: 13:22
687.5K views | Nov 9, 2019
How to do Squat Pulse Joanna Soh [upl. by Intosh]
Duration: 0:20
520.8K views | Apr 17, 2017
Overhead Squat Assessment Extensive Forward Lean [upl. by Adnuhsat48]
Duration: 6:23
108.1K views | Feb 28, 2021
The Basic Squat Balance Exercise CORE Chiropractic [upl. by Aiuhsoj224]
Duration: 2:53
350.6K views | May 28, 2020
Squat Thrusts Exercise — HOW TO DO A SQUAT THRUST [upl. by Melodee520]
Duration: 3:08
154K views | Apr 12, 2019
10000 SQUAT Challenge in 30 Days Joanna Soh [upl. by Anot]
Duration: 10:41
3.3M views | Jun 28, 2017
Split Squat Front Foot Elevated DB KILO Exercise Database [upl. by Alyahc341]
Duration: 2:48
198.6K views | Feb 14, 2018
How to Perform the Lateral Squat [upl. by Luci]
Duration: 2:11
199.4K views | Jul 18, 2016
15 Minute Beginner Squat Flexibility Routine FOLLOW ALONG [upl. by Priest]
Duration: 18:29
706.2K views | Jun 23, 2019
How to Do a Frog Squat Thighs Workout [upl. by Alvie]
Duration: 1:30
571.9K views | Jan 6, 2013
Plie Squat Challenge Best Thigh Workout [upl. by Rabin]
Duration: 8:31
1.9M views | Aug 29, 2016
Improving Overhead Squat Movement JTSstrengthcom [upl. by Murray]
Duration: 25:58
314.7K views | Feb 13, 2017





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